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#FeistyFox Tribe 
Are you looking to become faster, stronger and accomplish your BIG scary goals this year? 
Hi, I'm Shangrila! I started from being afraid of water to becoming a Guinness World Record holder as the fastest female to finish 5 Ironman in 5 consecutive days. 

But I feel my biggest success is in training others to become Ironman, qualify for Boston and finish their BIGGEST dream races they never thought they could do. Even if they have super busy schedules or challenging physical, behavioral or mental challenges. 

I'm currently showing high-achieving working professionals the secrets of how they can train like a champion and what it takes to beat their BEST results. 
*This is 100% FREE training, no credit card required.
Education 
  • M.S. Engineering, UCLA
  • B.S. Engineering, UC Irvine
Certifications 
  • USA Triathlon (USAT)
  • Advanced Evaluation and Treatment or Runners Certification
  • USA Track & Field (USATF)
  • Road Runner Club of America (RRCA) 
  • Certified Adult Distance Running Coach 
  • US Masters Swim Adult-Learn-To-Swim (ALTS)
  • TRX Trainer 
  • Mad Dogg Athletics Spin Instructor 
  • Core Power Yoga (CPY) Yoga Teacher 
  • CPR, AED & First Aid 
Sports Experience
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