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Stop being in survival mode at the race and start feeling strong and having fun! Stop risking your health and putting yourself at high risk of injury during training. Stop settling for average and become your best. Let's do this!
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ATHLETE RESULTS
FEISTY FOX

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ABOUT COACH SHANGRILA


FROM INJURY TO 
IRONMAN FINISHER IN 8 WEEKS
GRACE'S 1ST FULL IRONMAN
WITH 3 MONTHS TRAINING
72-YEAR-OLD BRIAN'S
TRIATHLON JOURNEY
CONGRATS FINISHERS!!!
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