Inside the program you’ll:
📌 Address 4 key areas: Technique + Speed + Endurance + Open Water Skills
📌 Execute simple step-by-step structured workouts that are flexible & designed to fit a busy schedule and your current level
📌 Eliminate drag so you are able to efficiently swim without putting in a lot of energy
📌 Receive unlimited personalized feedback & specific swim technique corrections from Coach Shangrila Rendon, 2x Triathlon Guinness World Record Holder (2015 & 2020), Certified Triathlon / Swim Coach, Swim Technique Analyst & Strength Trainer
📌 Identify and address the root causes of recurring injuries, and effectively manage challenges stemming from past injuries and surgeries working together with a team of professionals and Coach Shangrila
📌 Get your questions answered 24/7