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Apply for a FREE Strategy Session
Apply for and Schedule a 30min Strategy Session with Shangrila
This is where you can request a private one-on-one Strategy Session with Shangrila Rendon. 

Steps: (1) Pick a date and time that works for you (when you can be undisturbed for a 30-minute Zoom video call) (2) Answer questions about where you are now and where you really want to be. (3) Receive a confirmation and instructions in your email. 
 
If you are really commited to a large goal, but feel overwhelmed or stuck trying to figure everything out by yourself, this will help you a lot. On the Strategy call you and Shangrila will dig into your speciffic challenges and She will help you overcome them.

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This call is for getting you closer to Your Big Goal, so please make sure you can commit to these 4 things before booking:
  •  You have an actual GOAL you want to achieve now. A measurable GOAL that you want to achieve with your triathlon/endurance/fitness/health or finish a specific BIG race
  •  You must be absolutely committed to achieving that goal
  •  You WILL show up on time and honor your appointment because this is YOUR Strategy Session. So, you will be in a quiet space where you CAN FOCUS uninterrupted to talk.
  •  You will put reminders in your calendar and anywhere else you need to, so you don’t forget about this time we are going to set aside for you.
Assuming those 4 key things on your end, I want to congratulate you on taking this critical step towards your BIG goals and the future you want to create. Now, let's get you scheduled for your call! Click the button above and chose a time that works for you. 

"It truly was an amazing race for me. Made me sooo happy. Credit goes to my wonderful coach who pushed me to be the best runner I can be. Physically, mentally and emotionally... thanks again Shangrila!"

Julie Uychiat

"During the race, I felt a little bit like Luke Skywalker listening to Obi Wan in his head just before destroying the Death Star - I used my training and trusted it. Your training was never easy but by following the guidance I was able to condition by body and my mind to an Ironman. I'm finally an Ironman! Thank you for the customized training and care that you put into it."

Edgardo De La Cruz

"Thanks Shangrila for all your enthusiasm, care, great advice and support! Thank you for telling me, "stop just finishing races and start racing" and to be "in the zone, instead of the comfort zone" ;). Thank you for inspiring me with your drive, strength and determination! Wow! Forever thankful"

Claudia Flynn

"Thank you Coach Shangrila. My goal is to complete an IRONMAN. By learning from the best I know I will do a little more than just complete the distance"

Mauricio Cuevas

"Thank you Shangrila!!! I honestly would not have done it without your encouragement and guidance!!!! Can't wait to continue to improve and face more fears!!!"

Selma Garcia

"I'm still trying to process what transpired last Saturday. Thank you Coach Shangrila for jumpstarting me on my swim. You played a vital role in my transformation. I don't forget my disbelief when I was able to swim for the first time before my first lesson with you ended. So with a grateful heart and sincerely thank you for those times you patiently guided and encouraged me when I myself was skeptical I would ever learn to swim. I appreciate your continued confidence in me"

Cherminne Guerrero Hornedo
MY BEST + YOUR BEST = OUR WIN
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